Student Resources

Student Resources

  • List of Warm-ups
  • List of 64 Movements 1st Set
  • List of 64 Movements 2nd Set
  • List of Group Practices
  • Practice Group Guidelines

Other Resources

  • Health Links: Direct links to many resources shared by students and teachers during the context of many classes over many years.
  • Other (Miscellaneous topics of interest that come up in class)
  • Related Groups & Associations: Global associations and groups